Get ready to leave the past behind and to move forward with power and purpose
Rapid Transformational Therapy® & the Evolve Your Perspective® Method Coaching.
For deep healing, creative flow, and purposeful living — 1:1 or in retreat.
I'm Kate Tolson
I'm passionate about helping you complete unfinished business, regain your power and to live a life of purpose.
We are living in a changing world and more of us are finding that purposeful work and living a life of meaning is of vital importance to us.  Yet it's so common for us to feel blocked in life, love and wellbeing, and to feel like no matter what you try to change in your work, relationships and personal habits, you ultimately end up in the same situation with the same feelings...believing that no matter what you try, that the root of the problem and the solution is always just out of your reach.
Let Me Help...
More about me..
I'm an intuitive, empathic coach and therapist grounded in real change-work.Â
I help people like you clear lifelong subconscious blocks and shift patterns that keep repeating — even if you feel like you already tried everything...
Using a blend of specialist hypnosis and coaching, and my Evolve Your Perspective® framework, I guide you back to clarity, purpose, and self-direction.
Read about how my own journey of life challenges led me into this work...
Read my storyCommon Blocks I Help You Overcome:
Mental:
Procrastination, self-doubt, perfectionism, low confidence
Emotional:
Disconnection, fear, frustration, purposelessness
Work:
Creator’s block, visibility fears, underpricing, imposter syndrome
And Help You Grow Into:
Mental Growth
Self-belief, focus, flow, inner motivation and living authentically you
Emotional Growth
Resilience, clarity, positive relationships, ability to make needed change
Purpose Growth
Creative alignment, motivation, visibility, sustainable success
Ways We Can Work Together:
1:1 Rapid Transformational Therapy®
Personalised deep transformation.
Access and shift the root of unconscious blocks through RTT and guided subconscious re-patterning. These sessions are custom-built to help you heal, rewire, and move forward with clarity.
Perspective Coaching
Shift the lens. Change the outcome.
Using the EYP framework, we’ll work consciously and strategically to untangle repeating patterns, reframe limiting beliefs, and reconnect you to empowered action.
In-Person Retreats and Workshops
Current Retreat: Gozo, Sept 2025
Six days of guided subconscious transformation, group reflection, and heart-centred growth on the ancient island of Gozo.
Energy Gardener Retreats
GOZO, MALTA
SEPTEMBER 20th-25th 2025
Join us for six days (five nights) of reconnection, reflection and renewal on the ancient, beautiful island of Gozo.
Through deep subconscious work, body-based practices, and community sharing, you’ll gain a fresh perspective on the life you’ve lived — and open space for what’s ready to grow next.
Testimonials
Francesca L – Connection and Belonging
Â
"I felt like a constant failure in work and life - like an outcast, never fitting in, never wanted. After working with Kate, I felt the most enormous cloud lift. The self-doubt vanished, replaced by peace and total acceptance of what I want. I’ve made decisions without guilt or questioning for the first time ever."
Sara M – Business Re-ignition
Â
"I redid my entire website in the week after the session - my message became clear. I booked a photo shoot, raised my prices, and even my son asked to join after-school clubs for the first time. I wake up energised and ready - my productivity has gone through the ceiling!"
Laura T – Releasing Perfectionism
Â
"I’ve finished and delivered my programme, and I’m proud of it. I decluttered everything else because I now know exactly where I’m going. Nothing is going to stop me. Thank you for getting me back on track after feeling stuck for years."
Emily B – Self-Worth & Trauma Healing
Â
"I lived for others, constantly people-pleasing, and didn’t know who I really was. RTT changed that. I’ve stopped people-pleasing, healed childhood wounds, and my anxiety has gone. For the first time, I feel a love for myself I never thought was possible."
Ioana N – Money & Life Clarity
Â
"I felt small and insignificant, like I wasn’t contributing. RTT uncovered the root - I’m not meant to be an employee, I’m a natural entrepreneur! The fog lifted, and everything started making sense. Headaches disappeared, my energy returned, and I now sleep deeply for the first time in years."
Marie G – Creative Freedom
Â
"As a designer, I felt blocked and empty, negative self-talk paralysed me. Now, I breathe before creating. Instead of a wall, I see a peaceful horizon. My creativity is flowing again, and the belief that I’m not creative is fading. It feels like freedom."                  Â
Holli B – Food & Self-Kindness
Â
"I was terrified of weight gain and obsessed with food. RTT helped me let go of the restriction-binge cycle. I now speak kindly to myself, feel calmer, and more accepting, even on the bad days. The session gave me confidence I didn’t know I had."
Christina S – Clarity & Confidence
Â
"I’ve had hypnotherapy before, but this was a different level. Immediate breakthroughs, insights, and results. Kate helped me reframe deep-rooted blocks, and I’ll always be grateful. My mindset shifted completely, and I’m finally moving forward with confidence."
Book a chat in my diary now
Book in an informal 1-to-1 Zoom call or phonecall to share more about your problem and to discuss the best session or package for you.
The shift starts in this call...
Book Free CallLet's Connect
Get the the first updates about special offers and early bird event pricing, or just stay in touch. I only email occasionally (when I have news).
*I never pass your details to third parties, you can unsubscribe at any time.
