Revealing Unconscious Truths to Release New Potential in your Life

Revealing Unconscious Truths to Release New Potential in Your Life

In my upcoming talk, Revealing Unconscious Truths to Release New Potential in Your Life, for the Remothering Masterclass 2023, we’ll be discussing the importance of bringing self-awareness to what is not yet known to you—your unconscious.

What Are Unconscious Truths?

Unconscious truths are aspects of our reality—elements of any given situation—that we are unaware of. They are very much part of the bigger picture, woven into the narrative of our lives, influencing how certain experiences unfold and why certain patterns seem to repeat again and again.

They are the missing link, the crucial key we don’t yet realise we hold—and they are coming from us. Others often cansee them, unconsciously reacting to and interacting with these truths, and this hidden dynamic can lock us into repeating cycles that we then perceive as archetypal or even pathological behaviour.

We might clearly see how someone else is always… behaving in a particular way, but it remains hidden from us how weare always… playing our part—until we allow ourselves to step back and observe it in action. When we start to consider the possibility that we are part of what is maintaining the dynamic, we open the door to real transformation.

What is the 'Unconscious Self'?

Our unconscious self holds beliefs, emotions, and experiences that are outside of our conscious awareness but still very much shape our thoughts and behaviours.

This part of us exists deep within our minds, often out of reach of everyday reflection. However, through hypnotherapy, we can begin to reveal these hidden aspects of ourselves, gaining insight into our fuller, more integrated self.

Once we start to understand our unconscious self, we can begin making meaningful changes that support our true potential. By exploring this hidden part of us, we gain clarity on our purpose and direction, while also fostering healthier relationships and habits.

The Power of Unconscious Truths

Unconscious truths have a profound influence on our lives, shaping both positive and negative experiences. Often, they come from deeply ingrained beliefs and values we’ve unknowingly absorbed from family, culture, and society—beliefs that dictate how we behave and what we expect from life, even when we’re unaware of them.

For instance, unconscious beliefs about family roles can leave us feeling dissatisfied, unworthy, or stuck in a ‘coping role’. On the other hand, unconscious beliefs about success can drive us towards achieving our goals.

We are often unaware of what fuels our behaviours—it simply feels natural and normal to us. Yet, when our unconscious ‘normal’ collides with someone else’s unconscious ‘normal’, it can create conflict and misunderstanding.

By recognising and challenging these unconscious beliefs, we have the power to rewrite them—shifting towards beliefs that truly serve our growth and happiness.

The Benefits of Releasing Unconscious Truths

Curiosity about our unconscious self can lead to deeper self-awareness, personal growth, and more fulfilling relationships.

Releasing unconscious truths—particularly those that feel normal and natural to us but may be limiting—can have far-reaching benefits:

• Greater clarity in confusing or frustrating situations.
• Deeper self-awareness of how our behaviours play into relationship dynamics.
• Healing emotional wounds that keep us stuck.
• Freedom from past conditioning, allowing us to move forward with intention.
• Healthier relationships and an increased sense of peace in everyday life.

Exploring Unconscious Truths

1) Identifying Unconscious Truths

Unconscious truths can be identified by paying attention to our thoughts, emotions, and behaviours, as well as reflecting on past experiences.

However, because the unconscious self operates outside of our everyday awareness, uncovering it requires a shift in perspective. If something is already within our conscious awareness, it wouldn’t be an unconscious truth—it would simply be something we know.

This means we must cultivate the ability to observe ourselves objectively—to step into a third-person perspective. When we begin having those moments of self-awareness, where we see ourselves in action, it’s a sign that we are on the edge of a breakthrough.

In transformational hypnotherapy, we engage directly with the unconscious mind, working with the ‘parts’ that hold onto certain beliefs, thoughts, and behaviours. These moments of insight can feel like a lightbulb turning on—suddenly revealing how we may have been unconsciously perpetuating our own problems.

So much of what we do today is based on strategies for success that were appropriate when we were young, but no longer serve us in our adult lives. When we shed light on these outdated patterns, we begin to see how we have been unknowingly shaping our experiences.

Once something moves from unconscious to conscious awareness, we gain choice. We can now decide whether we want to continue with these beliefs and behaviours or explore new possibilities.

2) Understanding Unconscious Truths

By understanding our unconscious truths, we cultivate self-empathy—gaining insight into the younger parts of ourselves that were simply trying to find safety, connection, or self-worth.

Unconscious truths are often shaped by our past experiences, our traumas, and the roles we played within our families and cultural backgrounds. By expanding our perspective to include this wider context, we can begin to move beyond rigid ideas of right and wrong or good and bad—instead embracing what is.

This is where we start to find real peace, and with that peace, we gain access to more of our personal power.

3) Releasing Unconscious Truths

To open ourselves to new possibilities—especially in our closest relationships—we have to commit to understanding what we don’t yet know about ourselves.

How are we unconsciously recreating the same dynamics in our lives?

Transformational hypnotherapy helps bring these hidden influences into awareness, allowing us to rewrite the patterns that no longer serve us.

Join Me at the Remothering Masterclass 2023

In my upcoming free talk at the Remothering Masterclass 2023, Simona and I explore what it really takes to do this work—and the profound transformation that comes from it.

We go beyond intellectual understanding and into real-life application—because what we ultimately want is to create new behaviours, build self-trust, and start living with true purpose.

The Remothering Masterclass 2023 begins this weekend. It’s free to register and watch during the event.

My Talk: "Releasing Unconscious Truths to Unlock New Potential in Your Life"

In this session, we cover:

✅ Why the conscious mind’s healing journey can keep us stuck in a reactive loop.
✅ The missing piece to unlocking new possibilities in your life.
✅ How to update the past so you can truly let it go.
✅ Revolutionary self-awareness and its role in transformation.

Key Moments in the Talk:

🔹 The “This Again” moment—when themes resurface
🔹 How our bodies hold our past
🔹 Growing at a pace that’s just right for us
🔹 Exploring the stories we tell ourselves
🔹 Recognising the unconscious mind at work
🔹 How we unknowingly keep ourselves stuck
🔹 Releasing outdated personal narratives
🔹 Understanding our stories so we can finally move forward

You can register today at https://www.remothering.org/Masterclass2023, live free classes start on Saturday (6th May).  Replays are available.