Real Life Case Studies
All Case Studies below are based on real-life Energy Gardener and RTT Sessions. Some details have been changed to protect the identity of the client. All case-studies have been shared with client permission.
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Demanding your worth in your work
Case: Client feeling blocked from demanding her worth in her work.
Problem: Client didn’t feel like she was achieving her full potential career-wise, she struggled to put herself in front of potential clients, felt stuck in a pattern of comparing with competitors and was not demanding her real worth in her work.
Main significant root experiences:
- When regressed, the client visited a difficult memory of being punished as a child, she was confused to what she had done, but when she asked her parents they got even angrier - expecting her to know what she had done.
- Further scenes visited experiences as a young girl where she was asking for things she really wanted and was refused.
- Over time throughout her childhood and into her teens she felt disempowered to ask for what she wanted which left her with a real sense of missing out and watching others grab what they wanted whilst she silently hoped and wished to be offered what she wanted.
Past Meanings and Beliefs formed:
- She had formed a deep sense of powerlessness as young girl around not being able to ask for what she needed, but also unable meet her own needs as a child, but instead having to accept what she was given.
- A repetitive belief that if she asks she won’t get, so it is safer not to ask and risk disappointment, but rather be happy with what she gets offered.
- An established belief that there are negative consequences when you ask for what you want.
- These beliefs meant that she had to wait and hope to be offered what she wants rather than go out and get it.
Reframed Beliefs - The client is guided and empowered to reframe her own limiting and outdated beliefs - here are some of the new beliefs she expressed:
- She knows she can ask for what she really wants, knowing that whilst she may not always get the answer she wants - that she can then ask elsewhere until she gets the yes.
- She recognises that as an adult, she now has the power to negotiate, to explain why she deserves what she needs and to challenge back.
- The client expressed confidence that she knew she was enough, and not lacking in her work and that expressing that enough-ness would make her attractive to new potential clients.
- The client knew she was an incredibly capable go-getter but that the old stuck beliefs were holding her back mentally and energetically, and she felt ready to let them go.
New empowered action in Coaching Session and re-inforced into the bespoke subconscious hypnosis recording:
- Positive healthy business habits
- To have confidence in her own ability and to stop comparison
- Installing the belief that ‘I serve, I deserve’ - that the great value of her service is worthy of an appropriate level of financial reward.
- No more waiting to be offered what she wants - to go out and get it.
- Not basing her worth on an industry standard but rather on the value of what she offers.
- Installing self-trust, faith and belief in herself and her ideas, encouragement to take positive action.
- Activating her abundance flow back in response to what she is offering out to the World.
Client feedback at 5 weeks post-session
“I'm feeling on fire! That's the only way I can describe it!
I did quite a bit more work on myself since our session and I think everything just started clicking nicely into place. The puzzle was getting more and more complete and clear so to say.
I've asked for a pay rise.…
I found my perfect therapy room…
I’m asking clients to leave me feedback and reviews to build up my brand… (I’m now working on) my marketing and leads generation and see and meet those people who can greatly benefit from my unique gifts and talents.
Thank you so much for that incredible session Kate. I will always remember it!“
Blocking business potential
Case: Feeling blocked with work
Problem: Client felt that she was subconsciously blocked in her work - she was taking action but didn’t feel fully aligned, that something was blocking her potential.
Main significant root experiences:
- When regressed, the client visited a memory of her best friend and neighbour setting out a stall out front to sell his toys, and deciding to do the same. Her stall was very popular and she outsold her neighbour - in response her friend fell-out with her. She felt discouraged, sad and full of remorse for ruining the friendship when she just wanted to join in.
- A second memory was witnessing an argument between her parents about her mum needing to return to full-time employment, meaning that the client would need to go into after-school care. She was distraught to lose the after-school time with her mum and the freedom of being able to play out with friends after-school. She felt powerless and devalued, and that she would be happier if her mum stayed at home rather than worked full-time.
- In a third memory the client as a child witnesses her Aunt and a friend talking about how they loved being ‘ladies of leisure’ having married rich husbands, which confused the client as she had been raised with a work-hard ethic but yet her hard-working parents were stressed and unhappy, and here were two ‘relaxed and happy’ women perhaps because they didn’t work.
Past Meanings and Beliefs formed:
- A deep sense of risking losing friendships if she became a successful entrepreneur.
- That her relationship with her children will be affected if she is successful, works more and earns more and that they will be unhappy.
- That life might be more fun and less stressful if she focusses on the children and allows her husband to work more.
- The block was to protect her from the pain of losing friendships through work, from losing people she cared about, to give her a happier life as it is ‘safer’ to be looked after.
Reframed Beliefs - The client is guided and empowered to reframe her own limiting and outdated beliefs - here are some of the new beliefs she expressed:
- She knows that the after-school care that is available to her children today actually enables her children to have quality time with their friends rather than taking them away from that - she was colouring this with her own experiences.
- She recognises that as an adult, she now sees that the friend was detaching for other reasons - entirely disconnected from her first moment as an ‘entrepreneur’.
- She expressed that she loved that first feeling of selling things as a child, that she was a natural salesperson, and that it made her feel alive and excited.
- She knew she had actually gained a strong work ethic from her parents, and she knows that she enjoyed the holidays and the benefits that her mother’s income brought to the family.
- She knew with adult hindsight that her Aunt and friend weren’t as happy as they pretended to be, that they financially struggled with debts - portraying a different lifestyle on the outside.
New empowered action in Coaching Session and re-inforced into the bespoke subconscious hypnosis recording:
- Releasing her old beliefs about childcare and looking into exciting after-school activities for her children.
- Reactivating the natural entrepreneur, feeling alive and excited to ‘open her stall’ to the World and to exchange her natural gifts for money.
- Reprogramming the sense of enjoyment of extra income, personal power and freedom.
- Eliminating any resistance to working for herself, and embracing powerful new habits to support her business success.
- Reprogramming new emotions, thoughts and beliefs of happiness, freedom and security connected to business-success rather than not-working.
- Infusing the client's specific business goals into her bespoke hypnosis recording.
- Energy-building techniques and visualisations to provide the client with forward momentum in her work.
- Building the clients self-worth, self-trust and self-belief to really go-for-it in her work.
Client feedback at 3 weeks post-session
“The change has been unbelievable since my session Kate.
I redid my whole website in the week after the session as I could now see that my messaging wasn’t clear - it was like I was only vaguely talking around my services, there was no clear offer!!
I wasn’t visible on my website either - I was subconsciously hiding!! So I have booked to have some photos taken and I will have my smiling face all over the website very soon.
I have also raised my prices as I realised I was undervaluing the work.
A really strange thing about the childcare - my son actually asked me the next week if he could go into after school clubs for the first time, he’s signed up for four days. It’s like my releasing the block to it had a subliminal effect on him, I can’t believe it??
I feel so energised every day now Kate - I am waking up really energised and ready to get straight on it, my productivity has gone through the ceiling!!
I can’t thank you enough, thank you thank you!!“
Stuck in Perfectionism
Case: Feeling stuck in Perfectionism
Problem: Client feels stuck in perfectionism which finds them stuck in a pattern of discarding unfinished projects, fearing that they can never be good enough if delivered.
Main significant root experiences:
- When regressed, the client visited a memory of her aged 10 years and she has finished the school maths syllabus a year early after pushing herself and choosing extra homework instead of playing-out after school. She felt really proud of herself and pleased that her parent approves and brags about her. She feels accomplished and better than the other children in her year.
- A memory as a teen, where she had a fun piece of homework that was in her older brother’s area of expertise - he takes over and does the homework for her, she wanted to do it herself as it was a fun project, but felt railroaded into letting her brother take over. She gets an ‘A’ grade for the piece, and her father shows his disapproval that she got a top grade for her brothers’ work
- Another teen memory where the client is receiving her GCSE (High School graduation) exam results, she did very well achieving mostly the highest grade in most subjects, she can’t believe it! She’s over the moon. But her father can’t believe it either. She sees him double-checking her results sheet to check it’s really hers. He congratulates her but she feels it is taking a huge-effort for him to do so. He starts looking at how the other kids graded in comparison. A day later there are news pieces on tv diminishing that year’s high grades and suggesting that the papers were marked too leniently. Her dad comments in agreement and saying it was harder in his day. Client feels her months of hard work and commitment were utterly diminished by her father - she felt a knot develop in her solar-plexus.
Past Meanings and Beliefs formed:
- Client notes this last memory was the start of her becoming rebellious and when she stopped working so hard as it just seemed to get diminished. She recognises that she began just ‘scraping by’ with minimal effort in her work from that point forwards.
- Realisation that even when she works hard today, when she gets close to finishing a project she gets overwhelmed by fear and that it feels too risky to launch - because ‘she get’s diminished either way’.
- That it’s safer to get criticised for lack of effort than to get criticised when she had given 'her all'.
- That she learned at an early age that she could get approval from one parent by working exceptionally hard to achieve outstanding results. But her other parent shut this down by never showing approval and by knocking down her achievements. She had developed a drive to work very hard towards a goal, but then became overwhelmed with a fear of delivering it.
Reframed Beliefs - The client is guided and empowered to reframe her own limiting and outdated beliefs - here are some of the new beliefs she expressed:
- She recognises it is futile to seek approval from people (like her father) who will not give it, but instead she will seek feedback when needed from those who she values and trusts, and whose opinions are constructive and helpful.
- She believes in her own ability and decides to become her own cheerleader.
- She realises that trial and error is the only way to really learn - and that requires final delivery and being open to constructive feedback.
- The client realises that if she wants to build a reputation of excellence - she has to have a live body of delivered work and not just endless works in progress. She feels ready to let the past go and start delivering her excellent work.
New empowered action in Coaching Session and re-inforced into the bespoke subconscious hypnosis recording:
- Separation of her relationship with her parents from her work, to stop seeking their approval relating to her work-life.
- To install an internal cheerleader/coach to motivate her to finish the projects and then let them go into the World.
- Reactivating the natural drive she had when she was younger to finish a project, with healthier work-life boundaries, and to deliver her final completion safe in the knowledge that it is enough, and can always be improved and built-upon once delivered.
- Reprogramming the sense of enjoyment and satisfaction she used to have from completing a job well done.
- Eliminating resistance to completing a project - to recognise the old outdated pattern and to consciously power through it until the old belief has completely diminished.
- Reprogramming new emotions, thoughts and beliefs of enough-ness and satisfaction of releasing her creations into the World.
- Future Visualisation to help the client see and move through the end-goal.
- Building the clients self-worth, self-trust and self-belief to be a completer-finisher.
- Energy-work to rebuild the diminished solar-plexus.
Client feedback at 5 months post-session
“Kate sorry I haven’t been back in touch - I have been so busy. I have finished and delivered my program. It’s out there and I’m really happy with it, more than happy with it. Honestly I don’t think I could have done this without RTT. The relief I had when I finally went live was immense.
I’ve now gotten really clear on how I am moving forward so I’ve been able to ‘declutter’ some of the other works in progress as I know which way I am moving now with full-focus. Nothing is going to stop me. Thank you so much for getting me back on track after feeling stuck for so many years.”
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